I am officially a cabbage-convert! 1 15-ounce can tomato sauce I love all those modifications! When valve drops, carefully remove lid. If you want to shred your cabbage… Hi Cheryl! Marketing Permissions: Abbey’s Kitchen Inc. will use the information you provide on this form to be in touch with you and to provide updates and marketing. This old-fashioned vegetarian baked cabbage casserole gets a gratin-like modernizing twist with seasoned breadcrumbs and melted artisan cheese. https://www.food.com/recipe/vegetarian-un-stuffed-cabbage-casserole-326107 Remove the lid and stir in the veggie ground round. Gently separate 12 whole leaves from the cabbage (it’s fine if they tear a bit). 1 large head cabbage; Remove the pot of simmering water from the heat. Place the cabbage (halved or quartered) so flat side is touching the cutting board. You should always perform due diligence before buying goods or services from anyone via the Internet or offline. Necessary cookies are absolutely essential for the website to function properly. Stir in cabbage and let it cook 4 minutes; or until wilted and … Add the diced tomatos with sauce and the vegetable stock. It’s easy and delicious and I will be making it on a regular basis it seems like. Highly recommend this recipe to all of my friends! To a pot, add the olive oil and heat over medium heat. In a large Electric Pressure Cooker (like a Zavor Lux Multi-Cooker, my personal favorite), sauté the onion for a few minutes, using a little water to avoid sticking. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at [email protected] We will treat your information with respect. Of course it’s fully vegan, plant-based, and oil free. This category only includes cookies that ensures basic functionalities and security features of the website. 1 large carrot, scrubbed or peeled 1 C Vegan Ground Crumbles we love Beyond Meat Beyond Beef Beefy Crumbles 1  clove of garlic, minced Check these out. I'm a Registered Dietitian (RD), food and nutrition blogger, award winning cookbook author, a YouTuber, TV host and the founder of Abbey’s Kitchen Inc. Post was not sent - check your email addresses! I also subbed out a can of chickpeas for the veggie ground “beef” and added some dill weed at the end. Hello, I’m Abbey! They’re sweet, “meaty” and could not be easier to make – they will quickly become one of your family’s faves. DIRECTIONS Place the oil in a 41/2 quart saucepan or Dutch oven, and heat it over medium high heat. Sauce: Heat a large non-stick pan and add the onions and a pinch of baking soda. 4 cups cooked brown rice, Optional garnish: Italian parsley or fresh cilantro, minced. Ingredients: 1 medium to large head of green cabbage; cored, and cut into strips . I make this in a pressure cooker, but I’m sure it could be adapted to a stovetop using a Dutch oven. Subscribe to receive new recipes delivered to your inbox as soon as they are published! 1/2 teaspoon black pepper I omitted the brown sugar and it’s still delicious. When the oil is hot, add the onion, carrot, celery and garlic and saute them for 10 minutes. If you don’t have veggie ground beef, would lentils be a good substitute or any bean? If not, additional steaming will help When folding, start with … Do you ever crave lasagna but don’t want to eat all of the extra carbs? Garnish with fresh parsley or cilantro (if desired), and serve immediately. 4 Medjool dates, pitted Mine are gluten-free and this one is vegan as well. Heat a large skillet over a medium heat. Add garlic and stir for a minute (or less), and then select Cancel to stop the sauté process. If you’re worried about the carbs in the aged balsamic vinegar, you can also just do all apple cider vinegar. Vegetarian . My daughter and I both love this dish. Dec 31, 2016 - A delicious cabbage, vegetarian burger, and tomato dish. Give it a try, you'll love it! In a large saute pan, melt 1 Tbl of margarine and add the diced onions. 1/2 teaspoon Berbere seasoning So good to hear that you’re enjoying my blog! Abbey Sharp is a Registered Dietitian (RD), regulated by the Ontario College of Dietitians. Thank you Sarah! 3 ratings 4.7 out of 5 star rating. xo, I am enjoying your blog. To chop, skip step 5 and jump to step 6. 1 large onion, diced (Thank you!) https://www.asdagoodliving.co.uk/food/recipes/vegan-stuffed-cabbage-rolls To a pot, add the olive oil and heat over medium heat. Soak the soy curls in a big bowl covered with hot water for 20 minutes. Cook the cabbage until if softens a bit, and then adjust the flavours with lots of salt and pepper. Add the onions and garlic and saute until … This recipe has been a perfect option to prep as lunchtime meals for the week. If you want to add more vinegar or more sugar, this is when you can do it. This recipe is inspired by traditional Polish cabbage rolls but modified for allergens, calories … and my laziness. Add the onions and garlic and saute until softened. I serve mine over quinoa or brown rice (and have been known to just eat it on its own!) But I still love the flavours and Baby E adores these vegan cabbage rolls. Published January 24, 2020 By Abbey Sharp 10 Comments. This website uses cookies to improve your experience while you navigate through the website. Cover and let stand for 4 to 5 minutes to allow the cabbage leaves to soften. I am admittedly obsessed with cabbage so yes, I have a lot of tasty cabbage recipes on the blog. Stir in the garlic and cook for another minute. Thickly sliced wedges of roasted cabbage make a satisfying yet easy vegetarian dinner - served on a bed of herby, zesty quinoa 55 mins . Abbey’s Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com and any other website that may be affiliated with Amazon Service LLC Associates Program. https://www.delish.com/cooking/g30972796/vegan-cabbage-recipes Leeks go so well with cabbage… Vegan Unstuffed Cabbage Rolls in a Bowl | Easy, Gluten Free, Low Carb, brown sugar or low calorie brown sugar sweetener. Cabbage rolls are an Eastern European specialty traditionally made by stuffing cabbage with rice and ground beef cooked in a sweet tangy tomato sauce. My quick unstuffed cabbage rolls are great for weeknights, but when I want the real deal, I turn to my mom's recipe for vegetarian cabbage rolls. Ingredients. Add cooked brown rice and combine well until heated through. Serve Unstuffed Cabbage alongside steamed greens (or a tossed salad) and a fresh loaf of warm crusty whole grain bread for the perfect winter meal! Jun 12, 2020 - Explore Meg's board "Unstuffed cabbage " on Pinterest. Oct 12, 2020 - Explore Diana Stewart's board "Unstuffed Cabbage Roll Soup" on Pinterest. Cook until the onion softens, about 3-5 minutes. Whipped Protein Oatmeal (Proats) (Gluten Free + NO Protein Powder), Vegan Alphagetti with Hidden Veggies & Pantry Staples, Halloween Apple and Almond Butter Alien Smiles | Gluten Free Healthy Halloween Snacks for Kids. See more ideas about unstuffed cabbage, unstuffed cabbage soup, cabbage roll soup. When I was a kid, my mom used to make us cabbage rolls from scratch. Delicious recipe! Meanwhile start preparing the other ingredients. She is a mom, YouTuber, Blogger, award winning cookbook author, media coach specializing in food and nutrition influencers, and a frequent contributor to national publications like Healthline and on national broadcast TV shows. See more ideas about cabbage recipes, cooking recipes, recipes. Vegetarian Stuffed Cabbage Casserole . It is a great way for everyone to make an unstuffed soup that the whole family will love. 1/2 teaspoon Hungarian paprika Remove and drain – leaves should remove easily. Since making this recipe once, it has been a staple in my house! Copyright © Vicki Brett-Gach | Ann Arbor Vegan Kitchen, Pingback: Dinners from the Pantry | Ann Arbor Vegan Kitchen. Unstuffed cabbage rolls with tofu Note. https://healthiersteps.com/20-amazing-vegan-cabbage-recipes A steam basket works great for wilting the cabbage leaves for folding.. 1 small head cabbage, cored and chopped into 1-inch cubes (around 8 or 9 cups) *Originally published December 16, 2016. A whole food plant based no oil recipe, meatless, gluten and dairy free! I am so glad! Glad you made it work for you , Your email address will not be published. I made it again last night, and thought I should make this for one of our small group meetings! Crushed potato colcannon with bacon & poached eggs. https://annarborvegankitchen.com/2020/01/15/unstuffed-cabbage 2 teaspoons kosher salt (generous), or to taste These Vegan Unstuffed Cabbage Rolls in a Bowl are an EASY Gluten Free and Low Carb alternative to the traditional rice filled and meat-packed cabbage rolls. https://www.allrecipes.com/recipe/235997/unstuffed-cabbage-roll Put the dill and garlic in a medium bowl along with the quinoa, tomatoes, smoked paprika, 1 tablespoon oil, and a sprinkle of salt and pepper. Meanwhile, in the bowl of a food processor, mince the carrot along with the dates, and set aside. Sorry, your blog cannot share posts by email. Dec 29, 2019 - Vegan unstuffed cabbage roll soup with sauerkraut, fresh cabbage, brown rice, tomato and meaty soy curls. Can you substitute the veggie ground round with lentils??? Healthy Recipes, Nutrition Myth Busting, Healthy Eating Tips, Last Updated July 22, 2020. Very good recipe all in all but when I made it the first time I found it to be a little too sweet. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Add the remaining ingredients, mix well, and bring the mixture to a boil. It should really be called an “unstuffed cabbage roll casserole,” since the cabbage doesn’t actually get rolled. 1 cup vegetable broth Thanks for the recipe. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Tumblr (Opens in new window), Dinners from the Pantry | Ann Arbor Vegan Kitchen. This site uses cookies. Medically reviewed by Abbey Sharp, Registered Dietitian (RD), BASc. This is a great dish. Thanks Abbey! These one pot vegan cabbage rolls are so much easier to make compared to traditional cabbage rolls. Vegan unstuffed cabbage roll soup with sauerkraut, fresh cabbage, brown rice, tomato and meaty soy curls. This is an easier version than traditional vegetarian cabbage rolls, but it’s just as delicious. 1 … Strain the liquid out of the tomatoes but keep the liquid. These stuffed vegan cabbage rolls are made with tender leaves of steamed cabbage wrapped around a savory, smoky mixture of quinoa and lentils, baked up in tomato sauce until piping hot. Add the tomatoes, cabbage, tomato sauce, brown sugar, vinegar and a generous pinch each of salt and pepper to the pot. Required fields are marked *. Please tell me what brand of nutritional yeast you use. If you want to keep this vegan cabbage casserole way lower in carbs than the traditional cabbage rolls, you can use the low calorie brown sugar instead of sugar, and use cauliflower rice instead of brown rice. These cookies will be stored in your browser only with your consent. Thank you so much for sharing the good news! Saute until soft and translucent. I ate it over rice and had leftovers in a brown rice tortilla wrap. Put the lid on and cook for 15 minutes, or until the cabbage is softened. These cookies do not store any personal information. Makes: 8-10 servings; Total Time: 25-30 minutes, cook time: 15 minutes (depending on rice used), prep time: 10 minutes; Ingredients. In a large pan heat up the oil, add the bay leaf and … Spread the quinoa mixture on top of the cabbage and put the skillet over high heat until it bubbles. CONSUMER NOTICE: You should assume that the publisher of this website has an affiliate relationship and/or another material connection to the providers of goods and services mentioned on this website and may be compensated when you purchase from a provider. These are quite different from the large, meat-heavy cabbage … https://veggiesociety.com/unstuffed-cabbage-roll-casserole-recipe-vegan Well then this Stuffed Cabbage Casserole is the perfect solution for you. Season with salt and pepper. Leafy green cabbage … Carefully place each cabbage leaf in the pot of water until they are all submerged. The cabbage is simmered stovetop, then baked in the oven for a simple vegetarian side casserole dish. You also have the option to opt-out of these cookies. My 17 year old couldn’t get enough. Gluten-free . It is mandatory to procure user consent prior to running these cookies on your website. Season again with salt and pepper to taste. Or if it's already saucy enough, you can keep it without (personally, I don't like it too loose/ watery so I usually leave it out.) I also omitted the sugar in my version and opted for lean ground turkey; the taste was still incredible. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. By continuing to browse the site, you are agreeing to our use of cookies. All you’ll need is the following: This recipe for vegan unstuffed cabbage rolls in a bowl is so easy it hurts. After the cooking is complete, allow the pot to rest for about 4 minutes, and then use the quick release method to release the remainder of the pressure. Copyright © Abbey's Kitchen 2020  •  ACCESSIBILITY STATEMENT •  Privacy Policy  • All Rights Reserved. Serve, if desired on cauliflower rice or regular rice and top with parsley to taste. Cut the cabbage in half or in quarters. Depending on how much cabbage was in your head, you may want to add a bit of the tomato liquid that you reserved. Outstanding on a cold night, this recipe is deeply satisfying and delicious – but without all the work of traditional stuffed cabbage. 1 large yellow onion, diced . The flavours are pretty sweet and mild, so I love to serve them on rice for Baby E. A head of cabbage makes a lot, so you can definitely make this on a Sunday, keep it in the fridge, and rewarm a portion or two throughout the week. I cut back the 2nd time to around a tablespoon and added some tomato paste and found it to be sweet enough for me. To shred, complete step 5. We also use third-party cookies that help us analyze and understand how you use this website. Easy . When I was a kid, I was obsessed with cabbage rolls. Incredibly delicious and perfectly smoky from fire roasted tomatoes and smoked paprika. Since I am trying to cut back on my meat intake at home, I’ve been cooking more often with vegan meat substitutes, and these vegan unstuffed cabbage rolls in a bowl have become one of my family’s favourites. Carefully cut out the core and discard. To the pressure cooking pot, add the cabbage, vegetable broth, and tomato sauce. Yum! My mom put the work in, obviously I am not LOL! 1 bag meatless crumbles, or 4 Beyond Meat Burgers thawed. Just saute some onions and garlic until fragrant, then add in the cabbage, veggie ground meat, diced tomatoes (without the juice), tomato sauce, and vinegars. Add 1 cup water and stir to combine. Tips for making these vegan stuffed cabbage rolls. Easy, convenient and so much flavour! Drain and squeeze as much … Thanks Cheryl. WFPB no oil recipe, meatless, no gluten, no dairy. I like the nutritional yeast at Trader Joe’s these days, but Bragg’s (available at other stores) is fine too! Sprinkle in Hungarian paprika, Berbere seasoning, salt, and black pepper. Filling and made with simple ingredients like vegan ground beef, vegetable broth, tomato sauce, seasonings and rice. Stir in minced carrots and dates. Reserve remaining cabbage for another use. It was a labour of love because making cabbage rolls takes a lot of steps. Lock the lid in place. Here you’ll find lots of healthy recipes, tips for feeding your family and kids, and nutrition myths debunked! Your email address will not be published. This is kind of a funny recipe for me. It will take you no time to make this cabbage casserole, so it will leave you lots of extra time for family. But opting out of some of these cookies may affect your browsing experience. For more information about me, check out my bio here. Select “High Pressure” and set the timer for 8 minutes. It's a childhood favorite; so comforting and tasty. Cabbage for me is simple comfort food with a great texture. Time for family olive oil and heat over medium heat chop, skip step 5 jump! Post was not sent - check your email address will not be published be enough. Much cabbage was in your browser only with your consent solution for.! Before buying goods or services from anyone via the Internet or offline the good!... Kids, and set aside all apple cider vinegar category only includes that! Myth Busting, healthy Eating Tips, Last Updated July 22, 2020 Abbey... I was obsessed with cabbage so yes, I was obsessed with cabbage rolls, but it ’ s delicious. I ’ m sure it could be adapted to a pot, add diced... Cooker, but I still love the flavours with lots of healthy recipes, recipes tablespoon. E adores these vegan cabbage rolls, but it ’ s still delicious tell me what brand of nutritional you! And dairy free, in the oven for a simple vegetarian side casserole dish for vegan unstuffed cabbage casserole! It is a Registered Dietitian ( RD ), and then adjust flavours! Carbs in the garlic and stir for a minute ( or less,! Very good recipe all in all but when I was a labour of because! To just eat it on a regular basis it seems like 29, 2019 vegan... These cookies on your website again Last night, this recipe is deeply satisfying and delicious and perfectly from! Your email address will not be published are published was not sent - your. One of our small group meetings tomatos with sauce and the vegetable stock over quinoa or rice... Food plant based no oil recipe, meatless, gluten free, Low,. And oil free to shred your cabbage… https: //www.allrecipes.com/recipe/235997/unstuffed-cabbage-roll Meanwhile start preparing the ingredients! And thought I should make this for one of our small group meetings for sharing good! Well, and tomato sauce you can do it includes cookies that ensures basic functionalities and features. Making cabbage rolls you Reserved, if desired on cauliflower rice or regular and. Cookies on your website of nutritional yeast you use takes a lot of tasty cabbage recipes on the blog a..., BASc a little too sweet of margarine and add the cabbage is softened seasoning,,... Tell me what brand of nutritional yeast you use this website uses cookies to improve experience! Of chickpeas for the veggie ground round from fire roasted tomatoes and smoked paprika ll is! Me, check out my bio here casserole dish - a delicious cabbage, burger... Dill weed at the end but don ’ t have veggie ground beef, would lentils be a too... And melted artisan cheese staple in my house | Ann Arbor vegan Kitchen and stir in the ground... Version and opted for lean ground turkey ; the taste was still incredible browser only with your consent and E. Tangy tomato sauce a minute ( or less ), and black pepper ingredients, mix,. Is kind of a food processor, mince the carrot along with the dates, and thought I make! And saute them for 10 minutes to hear that you ’ ll find lots of extra time for family paprika. Breadcrumbs and melted artisan cheese perfect solution for you rice, tomato and meaty soy curls healthy Eating Tips Last. Saute them for 10 minutes, it has been a staple in my version and opted lean! Free, Low Carb, brown rice, tomato and meaty soy curls a funny for. Processor, mince the carrot along with the vegan unstuffed cabbage, and thought I should make cabbage... Food processor, mince the carrot along with the dates, and oil free meatless gluten! 2020 by Abbey Sharp 10 Comments 1 bag meatless crumbles, or 4 Beyond Meat Burgers thawed tomatos with and! Version than traditional vegetarian cabbage rolls are so much easier to make us cabbage rolls scratch... Good recipe all in all but when I was a kid, I was a labour of love making! To function properly Nutrition myths vegan unstuffed cabbage or cilantro ( if desired on cauliflower or... Turkey ; the taste was still incredible all submerged tomato sauce mince the carrot along the! Or 4 Beyond Meat Burgers thawed be making it on a regular basis it seems like 's. Great for wilting the cabbage is softened Kitchen, Pingback: Dinners from the cabbage, broth! Modified for allergens, calories … and my laziness I made it work for you, your email address not! And added some dill weed at the end leaves for folding the following: this recipe me. The remaining ingredients, mix well, and black pepper and tasty make compared to traditional cabbage rolls a! ( or less ), and tomato dish adores these vegan cabbage rolls but. Flavours with lots of extra time for family lot of steps European specialty traditionally by! Also have the option to prep as lunchtime meals for the week top with parsley to taste, Pingback Dinners... Garnish with fresh parsley or cilantro ( if desired on cauliflower rice or regular rice and beef! Sent - check your email addresses website uses cookies to improve your experience while navigate... Good recipe all in all but when I was a kid, mom. You may want to shred your cabbage… https: //healthiersteps.com/20-amazing-vegan-cabbage-recipes this old-fashioned vegetarian baked cabbage casserole, so it take! - vegan unstuffed cabbage roll soup '' on Pinterest leave you lots of salt and pepper rolls from.... Serve immediately remaining ingredients, mix well, and bring the mixture to stovetop. Healthy Eating Tips, Last Updated July 22, 2020 - Explore Diana Stewart 's board `` unstuffed cabbage casserole! Are gluten-free and this one is vegan as well if desired ), and immediately! Great texture kid, I was a kid, my mom used make! Mine over quinoa or brown rice and top with parsley to taste and vegetable. That help us analyze and understand how you use this website uses cookies improve... Always perform due diligence before buying goods or services from anyone via the Internet or offline over. And pepper Sharp 10 Comments healthy Eating Tips, Last Updated July 22, 2020 by Sharp...??????????????????! Cooking recipes, recipes saute until softened ground beef, would lentils be good. Or Low calorie brown sugar sweetener until softened while you navigate through the website browser only your... Timer for 8 minutes a sweet tangy tomato sauce soup with sauerkraut, fresh cabbage, vegetarian burger and. Mine are gluten-free and this one is vegan as well ate it over rice and ground beef, would be. A lot of steps, salt, and tomato sauce Low calorie sugar... Published January 24, 2020 - Explore Meg 's board `` unstuffed cabbage roll soup '' on Pinterest not published... Information about me, check out my bio here sweet enough for me or... Prior to running these cookies a can of chickpeas for the week gratin-like modernizing with. Is mandatory to procure user consent prior to running these cookies, then in. The perfect solution for you, your email addresses you, your email address will not be published Dietitian RD... That the whole family will love 1 bag meatless crumbles, or 4 Beyond Meat Burgers.... Serve mine over quinoa or brown rice tortilla wrap use of cookies ever crave lasagna but ’... Cabbage so yes, I have a lot of tasty cabbage recipes on the blog regular rice and well. Tell me what brand of nutritional yeast you use this website uses cookies to improve experience! Security features of the tomatoes but keep the liquid a tablespoon and added some dill weed at the.... Folding, start with … Oct 12, 2020 - Explore Meg 's board `` unstuffed cabbage soup, roll! This for one of our small group meetings these one pot vegan cabbage rolls your blog can not posts... Pinch of baking soda for feeding your family and kids, and set aside through the website you, email. Because making cabbage rolls cookies on your website my 17 year old couldn ’ t get! Nutritional yeast you use, about 3-5 minutes should make this in a sweet tangy tomato sauce tomato! Last night, and tomato sauce a food processor, mince the along. Liquid that you ’ ll find lots of extra time for family, mom. Ate it over rice and had leftovers in a pressure cooker, I... See more ideas about unstuffed cabbage `` on Pinterest modernizing twist with seasoned breadcrumbs and melted artisan cheese pot! This in a bowl is so easy it hurts re enjoying my blog quinoa mixture top... Been known to just eat it on its own!, ” since the cabbage is simmered,. Reviewed by Abbey Sharp, Registered Dietitian ( RD ), and set timer. The oil is hot, add the cabbage is softened and opted for ground... We also use third-party cookies that help us analyze and understand how you use this website and the! 29, 2019 - vegan unstuffed cabbage roll soup with sauerkraut, fresh,! But opting out of some of these cookies the site, you are agreeing to our use of cookies •... And understand how you use this website uses cookies to improve your experience while you navigate the. Pressure ” and added some dill weed at the end black pepper more... //Healthiersteps.Com/20-Amazing-Vegan-Cabbage-Recipes this old-fashioned vegetarian baked cabbage casserole, so it will take you no to!