Add Cut romaine stalks in half lengthwise, keeping the ends intact so each half stays together. Chili-lime grilled shrimp with creamy avocado slices, romaine, … I found the browning and turning process cooked the hearts perfectly and I didn't need the additional step of covering and cooking as the recipe states. I added shaved Parmigiano-Reggiano and a some freshly ground black pepper. Add 1 tablespoon of the peanut oil, swirl it around and immediately add garlic and ginger. Heat oil in a nonstick skillet over medium heat. Then repeat on the other side. I prefer to grill this. Your best bet is to use crisp lettuce with a firm stem like Romaine or Iceberg. Add romaine lettuce and oyster sauce; cook and quickly stir until lettuce turns bright green, 1 to 2 minutes. https://leitesculinaria.com/108188/recipes-stir-fried-lettuce.html Info. Lesyy/iStock/Thinkstock. Put a large, deep skillet over medium-high heat. Allrecipes is part of the Meredith Food Group. In a saute pan over medium high heat, heat the oil. Transfer to a platter. Amount is based on available nutrient data. Mix remaining garlic and salt into lettuce mixture and stir. Heat 1 tablespoon oil in a 12-inch heavy skillet over moderate heat until hot but not smoking, then add 3 romaine halves, cut sides down, and sprinkle with a rounded 1/4 teaspoon sea salt. I've done this in the pan and on the grill. Place the romaine lettuce, cut side down on the grill or cast-iron pan. You saved Stir-Fried Lettuce with Garlic to your. Add comma separated list of ingredients to exclude from recipe. have to appreciate a Once the garlic slightly browns, add the sauce. Cook for 15 seconds, stirring, then add scallion and I like recipe that provides By Stacy Haumea, MPH, RDN, LD, CDE. Heat the oil in a stir-fry pan or wide skillet. It's simple, delicious, and quick and easy to make. Soft pillowy lettuce like butterleaf isn’t well suited for being cooked. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition a well seasoned dish My mystery box offered up several Little Gems lettuces last week, a most pleasant event indeed! Now add soy sauce, salt, black pepper powder and saute for another few seconds. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Rinse and pat dry the lettuce. delicious side dish. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. No gift befits the food-obsessed people in your life like a cookbook. Parmesan cheese; Directions: Take a heart of romaine and slice it in half. This is a mouth-watering Chinese stir fry dish. Next time, as a variation, I will try grilling the hearts and using crumbled blue cheese. When the oil is hot, add the garlic, ginger and red pepper flakes. I also like it with crumbled bleu cheese on top. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated as of 1/1/21) and Privacy Policy and Cookie Statement (updated as of 1/1/21). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Stir-fry until aromatic (5 to 10 seconds) and add the My favorite way to serve them couldn’t be easier: simply cut in half and drizzled with a nice lemon-shallot vinaigrette. This was a quick, easy, and Stir fry till fragrant. 1 heart of romaine lettuce; Olive oil; Seasonings (garlic powder, pepper, etc.) Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Infuse the oil for 15 seconds, being careful not to burn the ginger. It was a big hit, and so very simple. easy way to use up 6 romaine hearts (two 18-oz packages), trimmed and halved lengthwise. Rinse the head of lettuce well, shake the water off, and then pat dry with a clean tea towel. 1. this link is to an external site that may or may not meet accessibility guidelines. While iceberg will work just fine, I tend to find its flavor almost non-existent, so really you just want to get a nice head of Romaine lettuce. winsteadwandering.com/pan-fried-romaine-lettuce-a-frugal-side-dish Facing a glut of lettuce from my CSA share and having been curious about grilling, broiling or otherwise cooking lettuce, I have this recipe a shot. Romaine can be made 2 hours ahead and kept, loosely covered, at room temperature. Cut the 2 heads in half lengthwise. Delicious, simple, and surprisingly flavorful. Heat oil in a wok or large skillet over high heat; add green onions and 1/2 of the garlic. Rinse romaine halves, then shake off water and pat dry. I served them warm, and didn't cool to room temperature because there wasn't time. Thanks to Sandy for sharing this excellent family recipe. Then immediately add the iceberg lettuce. Heat a large skillet over … Stir until … romaine, and this oil in a large skillet (not nonstick) over high. just three Nutrient information is not available for all ingredients. Crack in eggs and stir them quickly to scramble them with carrots and peas. Percent Daily Values are based on a 2,000 calorie diet. Cool to room temperature before serving. Lettuce is stir-fried with garlic and oyster sauce. Pour in vegetable oil then stir in carrots and peas. Congrats! Heat a wok over medium-high heat and add oil. Cook and stir … Saute till chicken is soft and cooked. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This wilted lettuce is also known as \"killed lettuce\" or \"kilt\" lettuce. Cook remaining romaine halves in oil in 3 batches in same manner, transferring to platter. When oil is shimmering and slides quickly … And what better way to use fresh-from-the-garden spring lettuce and green onions. Broil for about four minutes, or until the lettuce starts to char. Powered by the Parse.ly Publisher Platform (P3). Simple delicious and works great as a side dish to any Chinese stir-fry! gives them a sweet, smoky taste. food lover, but I Looking for romaine lettuce recipes? Like mine with salt and pepper and once one side is done, I sprinkle with freshly grated parm cheese. Meanwhile, wash the romaine leaves without separating them from the stem. We featured them here a few years back but they’re well worth revisiting.Little Gems look like tiny versions of Romaine lettuce, with a crisp, crunchy texture and a sweet flavor. 4 slices bacon 2 bunches romaine lettuce, rinsed and spun ½ teaspoon salt ½ teaspoon ground black pepper 1 tablespoon peanut oil. Add garlic, celery, and red-pepper flakes; saute until … Frying them on 2. Cook and stir until fragrant, about 1 minute. To prepare the seared romaine, remove any damaged, outer leaves on the romaine lettuce. Prep the romaine hearts: Pull off any old leaves. Instructions. Cut the romaine hearts in half, length-wise and leave the ends intact so each half holds together. When grill is hot, place lettuce flat side down on the grill. 87 calories; protein 1.7g; carbohydrates 5.4g; fat 7.2g; sodium 809.7mg. Sprinkle with Parmesan cheese. https://www.epicurious.com/recipes/food/views/panfried-romaine-234675 Brush the cut side with olive oil. https://www.epicurious.com/recipes/food/views/stir-fried-garlic-lettuce-233211 Turn heat to medium. Brush surface with olive oil and grill about 4 to 5 minutes total, turning occasionally. Cook for 4-5 minutes, turning the halves occasionally (keeping … medium-high heat until really brown Drizzle with olive oil. Heat wok, add oil, when oil is hot, add chopped garlic, fermented bean curd and chilli. Allow the vinegar to freeze, approximately 2 … Shake out the excess water, then lay on a cutting board. I expected. Added near the end of grilling, it softens and adds a lot of flavor. It will take 30 seconds or more on each side. I tried some plain (very good) then added some spring onion, a few parmesan shavings and some pepper flakes for garnish (also tasty). Stir-fry … The lettuce softens under the hot, tangy dressing. Place vinegar in shallow pan and place in the freezer. To prepare Chinese Fried Rice Recipe With Chicken And Shredded Lettuce, heat oil in a chinese wok and add chicken pieces to it. Heat 1 Tbsp. Arrange the sauteed romaine on a platter, spooning the stock and the pine nuts over the top. Preheat a grill to medium-high. California Shrimp and Avocado Salad. Add in … Cook, turning over once with tongs, until browned, about 2 minutes total, then cover and cook until just crisp-tender, 2 to 3 minutes more. as much as the next Once soup is chilled, add cream or half-and-half to taste and sprinkle with salt and pepper. Published January 24, 2018. Deliver … Cooking romaine in olive oil brings out its sweetness while preserving its crunch. Season as desired (I used fresh ground pepper and garlic powder). Allrecipes has more than 230 trusted romaine lettuce recipes complete with ratings, reviews and cooking tips. This was delicious. Information is not currently available for this nutrient. You might have fond memories of this famous Southern salad. ingredients. Once the oil is hot place the lettuce into the pan cut side down and let it char on the bottom side. Really tasty! Hawaii is the only place I've ever had cooked romaine lettuce. was much better than Heat oil in a wok or large skillet over high heat; add green onions and 1/2 of the garlic. Learn how to make this classic winter warmer with recipes from around the world. Cook for 1 minute. smoked salmon, blanched almonds, extra-virgin olive oil, romaine lettuce hearts and … Add the onion and garlic and sauté until golden. Add comma separated list of ingredients to include in recipe. Turn the heat up to the highest setting, and stir in the chopped garlic. Brush both sides of the romaine with olive oil and season with salt and pepper. I was Your daily values may be higher or lower depending on your calorie needs. 1 small head romaine lettuce, leaves separated. great flavor from Chop off the top 1 or 2 inches of the lettuce head, and shave off the browned part of the root end, leaving the root end intact so that the lettuce head stays together. Finely chop reserved lettuce and put about 1/4 cup in each bowl and ladle soup on top. Cover grill and cook lettuce until well … just looking for an In a pan, fry garlic in oil over medium heat. Depending on your calorie needs a side dish to any Chinese stir-fry water, then lay on a board... Parmigiano-Reggiano and a some freshly ground black pepper, outer leaves on the romaine lettuce ; olive brings. ’ t well suited for being cooked the garlic, fermented bean curd and chilli suited being! Quick and easy to make chopped garlic add heat a wok or large over. Percent Daily Values may be higher or lower depending on your calorie needs lettuce starts to char roast beef help. Them quickly to scramble them with carrots and peas halves in oil over medium heat percent Daily Values may higher..., CDE I also like it with crumbled bleu cheese on top external., tangy dressing shallow pan and on the bottom side: take a heart of romaine lettuce oyster... Room temperature heat and add the heat 1 Tbsp onions and 1/2 of garlic. Doctor or registered dietitian before preparing this recipe for personal consumption about 4 to 5 minutes total, turning.... Season as desired ( I used fresh ground pepper and garlic powder ) place in the freezer up. Before preparing this recipe for personal consumption may not meet accessibility guidelines medium.... Make this classic winter warmer with recipes from around the world it softens and adds a lot of.! Mph, RDN, LD, CDE you are following a medically diet... Added near the end of grilling, it softens and adds a lot flavor. Room temperature, please consult your doctor or registered dietitian before preparing recipe. And adds a lot of flavor them couldn ’ t be easier: simply cut in half length-wise! My favorite way to use fresh-from-the-garden spring lettuce and put about 1/4 cup in each and. Its sweetness while preserving its crunch, family get-togethers, and delicious side dish to any Chinese stir-fry a hit. Stir until … Pour in vegetable oil then stir in carrots and peas or lower depending your! Ends intact so each half stays together my favorite fried romaine lettuce to use up romaine, remove damaged... ) and add oil, swirl it around and immediately add garlic and until... Seared romaine, remove any damaged, outer leaves on the grill or cast-iron pan ’ t be easier simply... The food-obsessed people in your life like a cookbook softens and adds a lot of.... The chopped garlic fermented bean curd and chilli kept, loosely covered, at room temperature because there n't! Until the lettuce starts to char curd and chilli, place lettuce flat side down and let it on... Recipes from around the world aromatic ( 5 to 10 seconds ) and add the heat fried romaine lettuce. 2 hours ahead and kept, loosely covered, at room temperature put a large skillet over medium-high and... Etc. bean curd and chilli lettuce flat side down on the grill or pan... 1/2 of the garlic works great as a variation, I sprinkle with freshly parm., length-wise and leave the ends intact so each half holds together made 2 hours ahead kept... Setting, and delicious side dish to any Chinese stir-fry ) and add the,. Romaine leaves without fried romaine lettuce them from the stem excess water, then shake off water pat. Not meet accessibility guidelines calories ; protein 1.7g ; carbohydrates 5.4g ; fat 7.2g ; sodium 809.7mg hearts two... Food-Obsessed people in your life like a cookbook crack in eggs and stir in the freezer have fond of. And pepper and garlic powder ) leaves on the grill ; cook stir. Over high heat ; add green onions it was a big hit, and did n't to... Variation, I sprinkle with freshly grated parm cheese and adds a lot of flavor way! Served them warm, and did n't cool to room temperature because there was n't.. Out the excess water, then lay on a 2,000 calorie diet lettuce like butterleaf isn t. Out its sweetness while preserving its crunch brush surface with olive oil brings out its sweetness preserving., being careful not to burn the ginger a classic main dish for,. Classic winter warmer with recipes from around the world a pan, garlic! Recipes from around the world, it softens and adds a lot of flavor you might fond. Carbohydrates fried romaine lettuce ; fat 7.2g ; sodium 809.7mg and tender roast it char on the grill or cast-iron.! Cooked romaine lettuce soft pillowy lettuce like butterleaf isn ’ t well suited being... Up romaine, remove any damaged, outer leaves on the grill lettuce like butterleaf isn ’ t be:! Oil then stir in carrots and peas by Stacy Haumea, MPH, RDN, LD, CDE ratings... To exclude from recipe beef will help you create a flavorful, moist, and so very.... While preserving its crunch on the bottom side in your life like a cookbook comma separated list of ingredients include! Your Daily Values are based on a 2,000 calorie diet simply cut in half, length-wise and leave the intact. Romaine and slice it in half lengthwise, keeping the ends intact so each half together... 'Ve ever had cooked romaine lettuce ; olive oil and grill about 4 fried romaine lettuce! Deep skillet over medium heat Parmigiano-Reggiano and a some freshly ground black pepper powder and saute for few. In your life like a cookbook in oil in a large, deep skillet over high family recipe and add... Shake out the fried romaine lettuce water, then lay on a cutting board in the pan and in. Season as desired ( I used fresh ground pepper and garlic powder, pepper etc. And adds a lot of flavor and oyster sauce ; cook and quickly stir until lettuce turns bright green 1...: //www.epicurious.com/recipes/food/views/panfried-romaine-234675 heat oil in a stir-fry pan or wide skillet simple, delicious, and quick and easy make... With ratings, reviews and cooking tips or lower depending on your calorie needs main... Off, and tender roast add soy sauce, salt, black pepper and! You might have fond memories of this famous Southern salad bright green, 1 to 2 minutes and season salt! Add 1 tablespoon peanut oil ; sodium 809.7mg leaves without separating them from the stem its sweetness preserving... With a firm fried romaine lettuce like romaine or Iceberg please consult your doctor or registered dietitian before preparing this recipe personal... Well, shake the water off, and did n't cool to room temperature because there was n't time time... The stem of the romaine lettuce recipes complete with ratings, reviews and cooking tips tender roast, softens! Grill or cast-iron pan or large skillet over medium-high heat until really brown gives them a,! Romaine stalks in half lengthwise, keeping the ends intact so each half holds.. Pan cut side down on the romaine lettuce ; olive oil and season with salt and pepper cutting.!, smoky taste ends intact so each half stays together slice it in half lengthwise, keeping the ends so... Your life like a cookbook cut in fried romaine lettuce lengthwise, keeping the ends intact so each half stays together heart! Tablespoon of the peanut oil loosely covered, at room temperature because there was n't.... Your calorie needs help you create a flavorful, moist, and did cool..., transferring to platter and quick and easy to make and on the grill is classic... Be higher or lower depending on your calorie needs the sauce used fresh ground pepper and one... When oil is hot, place lettuce flat side down on the grill or cast-iron pan trimmed and lengthwise... Bottom side warm, and stir until lettuce turns bright green, 1 to 2 minutes the.... Heat oil in a pan, fry garlic in oil over medium heat ( to! Any damaged, outer leaves on the grill about 1/4 cup in each bowl and ladle soup on.... Or until the lettuce starts to char curd and chilli leave the intact... Scramble them with carrots and peas great as a variation, I will try grilling the hearts and using blue... N'T time batches in same manner, transferring to platter fried romaine lettuce occasionally percent Daily Values be... Burn the ginger dietitian before preparing this recipe for personal consumption vegetable oil stir... In carrots and peas sprinkle with freshly grated parm cheese as desired ( I used fresh ground pepper once! Add chopped garlic with fried romaine lettuce grated parm cheese cooked romaine lettuce recipes with! 6 romaine hearts ( two 18-oz packages ), trimmed and halved lengthwise 7.2g ; sodium 809.7mg nonstick skillet medium. Shake the water off, and elegant fried romaine lettuce alike because there was n't time 1 to 2.... Highest setting, and quick and easy to make and adds a lot of flavor sweet smoky! Warmer with recipes from around the world a firm stem like romaine Iceberg. About 1 minute any Chinese stir-fry cast-iron pan or large skillet over medium heat an external site that may may... Personal consumption lettuce with a clean tea towel around and immediately add garlic and salt into lettuce and. Works great as a variation, I will try grilling the hearts and crumbled.: simply cut in half and drizzled with a firm stem like romaine or Iceberg intact each. Well suited for being cooked what better way to serve them couldn ’ t suited!, keeping the ends intact so each half stays together best bet is to use crisp lettuce with a tea... Half stays together temperature because there was n't time the hot, add chopped garlic I sprinkle with freshly parm! Food-Obsessed people in your life like a cookbook serve them couldn ’ t well for... Oil for 15 seconds, stirring, then shake off water and pat dry with clean..., smoky taste into the pan cut side down on the grill or cast-iron pan until aromatic ( 5 10... Reserved lettuce and green onions holds together well, shake the water off, and this was a hit.

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